Healthy Chocolate Blender Muffins: Gluten-Free, Dairy-Free, Egg-free A quick, healthy, double chocolate blender muffin recipe that is an easy kid-friendly gluten-free, dairy-free breakfast option. Soaking the oats allows your body to absorb all the good nutrients and minerals. Read how easy it can be to make these healthy chocolate muffins! Shop the Mrs. Meyer’s Fall…
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Your first week Gluten-Free
Learn quick tips to help you survive and thrive the first week of starting a gluten-free diet and lifestyle! Eating gluten-free is not easy, but these tips will make switching to a gluten free lifestyle easier. What you need to know your first week on a gluten-free diet Eating a gluten-free diet at first can…
Golden Milk Protein Bites
Learn how to make your own homemade Larabar. These anti-inflammatory golden milk protein bites that are full of flavor, protein, and clean ingredients. A perfect snack for a gluten-free, dairy-free, vegan, paleo, and Whole30 diet. You might already know this, but I’m a die-hard Larabar fan (I’ve mentioned my love for them HERE and HERE)….
To the mom whose kid has just received a new diagnosis
Six tips to cope with your child’s new diagnosis and label It started as a barely noticable tick. We thought he was just thinking so fast his brain was having a hard time keeping up. But this “tick” continued to happen, and happened more frequently …and for longer amounts of time. Pretty soon other people…
8 Last Minute Mother’s Day Gifts for the Healthy Mama
Need a last minute gift for that natural-loving Mom in your life? Here are 8 ideas for nontoxic, budget-friendly, healthy Mother’s Day gifts she’ll love! Mother’s Day is fast approaching! If you are still looking for the perfect gift for your mom, grandma, or wife, here are some of my favorites that can get to…
Cold Brew Coffee Recipe
In this post I want to share how to make my recipe for DIY cold brew coffee. It’s my favorite ratio and system that makes coffee-drinking super easy. Enjoy!